Monday, January 18, 2010

The Groove

I'm back on the bike and it feels good! I've ridden 4 of the past 5 days. My legs were shot after Thursday's 50 miles. I couldn't even keep up during the club ride Saturday. Sunday I did the Great Western Loop, which is 40 miles with 3,000 feet of climbing. Over the course of 4 rides I did: 147.2 miles and 9hrs 38min in the saddle.

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